Splashing color, scribbling words, playing with pattern and texture, tearing and pasting yummy bits of collage . . . all of these (and more) are simple ways we can express ourselves, honoring the unique truth we carry within. Whether you consider yourself an artist or not, creative practice can meet you wherever you are, bearing witness to the aches and joys of daily life.
Creativity saves my sanity every day, helping me process and find peace within generalized anxiety, occasional depression, high sensitivity, life as new mama with an artist soul, and more. My art journals in particular provide me with safe space to spill whatever is within me, making meaning and honoring exactly where, how, and who I am.
See below for where you can currently find me teaching, and keep looking for fresh opportunities listed here. You can also sign up for my newsletter to be notified of any new offerings.
Pssst: these are affiliate links, so if you purchase a seat in any of the classes listed, you’re supporting me as well as the host of each class. Thank you!