Emergency Art Journal Kit (printable journal with collage elements)
Times are incredibly tough right now and it’s easy to get overwhelmed, anxious, and depressed. Art journaling is an effective and joyful tool for boosting mental health and soothing a ragged nervous system. Whether you’re new to journaling or looking for fresh ways to reconnect, this kit is designed to meet you where you are and help you practice compassionate presence with yourself. Spill your aches & wild joys. Give yourself room to breathe & be, even or especially if you’re a hot mess right now.
Print on nice cardstock or photo paper for vibrant results. If you share on social media, tag @thephoenixsoul so I can reshare!
All images and words are by me, Amanda Fall. No AI was used in creating this kit. Pages include a combination of my scanned artwork, my photographs, and art created digitally by me. Some elements are from Canva and are used with license and are altered by me.
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PDF includes: intro page, printable 1-page journal zine (folds into 4 small pages), plus 5 pages of collage elements. This kit is PRINTABLE (nothing will be mailed to you).
This kit is INCLUDED at no charge with Art Mail and Art Printables tiers of my Patreon.
Times are incredibly tough right now and it’s easy to get overwhelmed, anxious, and depressed. Art journaling is an effective and joyful tool for boosting mental health and soothing a ragged nervous system. Whether you’re new to journaling or looking for fresh ways to reconnect, this kit is designed to meet you where you are and help you practice compassionate presence with yourself. Spill your aches & wild joys. Give yourself room to breathe & be, even or especially if you’re a hot mess right now.
Print on nice cardstock or photo paper for vibrant results. If you share on social media, tag @thephoenixsoul so I can reshare!
All images and words are by me, Amanda Fall. No AI was used in creating this kit. Pages include a combination of my scanned artwork, my photographs, and art created digitally by me. Some elements are from Canva and are used with license and are altered by me.
+++
PDF includes: intro page, printable 1-page journal zine (folds into 4 small pages), plus 5 pages of collage elements. This kit is PRINTABLE (nothing will be mailed to you).
This kit is INCLUDED at no charge with Art Mail and Art Printables tiers of my Patreon.
Times are incredibly tough right now and it’s easy to get overwhelmed, anxious, and depressed. Art journaling is an effective and joyful tool for boosting mental health and soothing a ragged nervous system. Whether you’re new to journaling or looking for fresh ways to reconnect, this kit is designed to meet you where you are and help you practice compassionate presence with yourself. Spill your aches & wild joys. Give yourself room to breathe & be, even or especially if you’re a hot mess right now.
Print on nice cardstock or photo paper for vibrant results. If you share on social media, tag @thephoenixsoul so I can reshare!
All images and words are by me, Amanda Fall. No AI was used in creating this kit. Pages include a combination of my scanned artwork, my photographs, and art created digitally by me. Some elements are from Canva and are used with license and are altered by me.
+++
PDF includes: intro page, printable 1-page journal zine (folds into 4 small pages), plus 5 pages of collage elements. This kit is PRINTABLE (nothing will be mailed to you).
This kit is INCLUDED at no charge with Art Mail and Art Printables tiers of my Patreon.
